senior chair exercises videos

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'5 Minute HIIT Arm Workout for Seniors, Beginner Exercisers'
'5 Minute HIIT Arm Workout for Seniors, Beginner Exercisers' 07:19 Jan 17, 2021
'10-minute Indoor Walking Workout for Seniors, Beginner Exercisers'
'10-minute Indoor Walking Workout for Seniors, Beginner Exercisers' 13:05 Dec 2, 2020